• CONVENIENT EXERCISE: Get ready to burn calories anytime - even when you’re on the clock. HoMedics StayFit Mini-Stepper allows you to keep active while you’re busy at your desk or at home watching tv. The included mat protects your floors and keeps it in place
• ADJUSTABLE SPEEDS: The three manual speeds allow you to choose the right intensity level for you: low, medium, or high
• PRESET PROGRAMS: This mini stepper features three preset programs (warm up, stretch, or recovery) to help guide you through your fitness journey
• DUAL TRAINING: Choose between forward and reverse modes to work contrasting muscles, creating a custom training experience
• STEP COUNTER: The step counter adds convenience, allowing you to track how far you’ve walked