Upgrade your fitness routine with the AthletiX 10-Piece Resistance Bands Set, a complete solution for versatile strength training, mobility work, and rehabilitation. This bands for working out set includes five long pull up bands and five rubber bands loop bands, each color-coded and labeled for varying resistance levels from 5 lbs to 125 lbs. Whether you're a beginner working on flexibility or an experienced athlete building strength.

The power bands offer resistance ranges from 5-125 lbs and are ideal for pull up assistance bands, squats, deadlifts, and bench press assistance, while the mini loop bands are excellent for warmups, glute activation, and rehab. Made from premium-quality, latex-free elastic material, they are stretchable, durable, and retain their shape even after repeated use. The built-in anti-slip design ensures the exercise bands stay secure during movement, reducing the need for readjustments and improving workout performance with these exercise bands resistance.

Specifications:

• Material: Latex-free elastic
• Bag Included: Yes, drawstring carry pouch
• Number of Bands: 10 (5 long resistance bands 5 loop bands)
• Application: Home gym, travel fitness, rehabilitation, Pilates, strength training
• Long Bands: 5–125 lbs (Color-coded: Yellow, Orange, Red, Black, Purple, Green)
• Loop Bands: X-Light to X-Heavy (Color-coded: Green, Blue, Yellow, Red, Black).

This set comes with a compact, durable carry pouch, making it perfect for training at home, hitting the gym, or working out while traveling. From yoga and Pilates to CrossFit and physical therapy, these stretching bands are a reliable, space-saving tool to elevate your fitness goals with workout bands resistance for women or resistance bands for men.